Spinal postural training: Comparison of the postural and mobility effects of electrotherapy exercise biofeedback trainer in addition to postural education in university students
      
Yazarlar (3)
Şeyda Toprak Çelenay
Kırşehir Ahi Evran Üniversitesi, Türkiye
Derya Özer Kaya
Kırşehir Ahi Evran Üniversitesi, Türkiye
Doç. Dr. Anıl ÖZÜDOĞRU Kırşehir Ahi Evran Üniversitesi, Türkiye
Makale Türü Özgün Makale (SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale)
Dergi Adı Journal of Back and Musculoskeletal Rehabilitation (Q4)
Dergi ISSN 1053-8127 Wos Dergi Scopus Dergi
Dergi Tarandığı Indeksler SCI-Expanded
Makale Dili İngilizce Basım Tarihi 01-2015
Cilt / Sayı / Sayfa 28 / 1 / 135–144 DOI 10.3233/BMR-140501
Makale Linki https://content.iospress.com/articles/journal-of-back-and-musculoskeletal-rehabilitation/bmr00501
Özet
BACKGROUND AND OBJECTIVE: Spinal posture and mobility are significant for protecting spine. The aim was to compare effects of different postural training interventions on spinal posture and mobility.
MATERIAL AND METHOD: Ninety-six university students (ages: 18-25 years) were allocated into Electrical Stimulation (ES) (n = 24), Exercise (n = 24), Biofeedback Posture Trainer (Backtone) (n = 24), and Postural Education (n = 24, Controls) groups. All the groups got postural education. The interventions were carried out 3 days a week for 8 weeks. Spinal Mouse device (Idiag, Fehraltorf, Switzerland) was used to detect thoracic and lumbar curvatures and mobility (degrees) in standing and sitting positions. Paired Student's t-test, one-way ANOVA, and pairwise post-hoc tests were used.
RESULTS: ES decreased thoracic curvature, the exercise decreased thoracic and lumbar curvature and increased thoracic mobility in standing position between pre-post training (p < 0.05). Exercise and Backtone improved thoracic curvature in sitting (p < 0.05). In Exercise Group, thoracic curvature decreased compared to Backtone and Education Groups, and thoracic mobility increased compared to all groups (p < 0.05).
CONCLUSIONS: The exercise was effective and superior in improving thoracic and lumbar curves, and mobility among university students. ES decreased thoracic curve. Biofeedback posture trainer improved sitting posture. LEVEL OF EVIDENCE: A prospective randomized controlled trial, Level 1.
Anahtar Kelimeler
Back posture | posture education | electrical stimulation | exercise | orthotic device